World Osteoporosis Day Is October 20, and I want to give you some tips, including some you never thought of, to avoid becoming a Hong Kong senior who suffers.
This article discusses approaches to Alzheimers prevention, including every day things people can do for themselves.
If you are over 50 years old and think you may have had chickenpox before, I advise you to get the Shingles vaccine, which is recommended by the Advisory Committee on Immunization Practices (ACIP). The trouble is, after getting chickenpox, this virus tends to hang around in our nervous system as a person with a history of chickenpox […]
Beat the Flu and face the New Year with increased energy and immunity Are the holiday festivities taking a toll on your health? Are you tired of catching each cold going around? While the holiday season can be fun, it is often at the cost of our health; staying up late, drinking and […]