We previous discussed 10 possible symptoms of menopause – here’s almost 20 more. The key takeaway is that most can be treated – you don’t have to suffer.
You depend on your gut microbiome for good physical health. Those legions of bacteria, yeasts, and fungi living in your digestive tract process food for you, supplying you with energy and nutrients. Now new research suggests those microscopic creatures can have a dramatic impact on your mental health as well.